Meena Azzollini

How face yoga works, according to studies
What do experts say about face yoga?
Why Face Yoga May Work
The Takeaway
Recently, the popularity of face yoga has been growing. Nearly three in ten respondents of the 16000 Americans surveyed for the annual MINDBODY Wellness Index in 2021 reported having an interest in face yoga or were already practicing facial exercises to tone their face muscles. There are plenty of studies that validate the many benefits yoga has for your mind and body. But what ...

[GHOSTWRITING] The Internet of Things (IoT) — physical devices connected to the internet — are making our world smarter and more responsive while merging digital and mobile technology with innovative product design.
From cars and refrigerators to televisions, watches, and medical devices — these physical objects are connected to the internet, enabling them to communicate with computers, smartphones, and other linked devices.
According to tech analyst company, IDC, there will be 41.6 billion connected IoT de...

[GHOSTWRITING] Emotions can drive human behavior, including our purchasing decisions. You have probably experienced this when your emotions get the better of your rational side, like when you buy some chocolates at the grocery store just because the packaging looks appealing. Sound familiar?
Humans react to digital products, whether it is a website, an app, or a digital device, in the same way — with emotions. In fact, many consumers interact with digital devices like they interact with humans and expect di...

Influenza, also known as the flu, can affect anyone. Flu symptoms can range from mild to severe and even life-threatening, but for older people the risk of flu-related complications and hospitalisations can be very high.
This is because as we age, our immune system becomes less effective at fighting infections and can be less responsive to vaccinations, which makes us more vulnerable to viruses such as the flu.
Initial symptoms of the flu include fever, muscle aches and cough, but these can q...

Rosacea is a skin condition that looks like you are blushing, with redness on your cheeks and nose. But this redness can also appear on your forehead, ears, back, chest, and even your eyelids.
Sometimes this skin condition causes acne-like small pus-filled bumps and visible broken blood vessels.
While rosacea can affect anyone, it particularly affects middle-aged women with fair skin.
The exact cause of rosacea is not clear. Various triggers like stress, sunlight, heat, exercise, certain medi...

Honey is a natural sweetener and a healthy substitute for refined sugar. But is it safe for people with diabetes?
Individuals who have diabetes must control their sugar and carbohydrate intake to avoid any spikes in their blood sugar levels. Although honey is natural, it is still 80% of carbohydrates and contains more calories per teaspoon than sugar.
However, does that mean people with diabetes should avoid honey altogether? Let’s look at what honey does to blood sugar levels.
How does honey...

AR for Real Estate - A White Paper

Even though the temperature is reluctantly dropping, and you are looking forward to warming soups and casseroles, a cold ice cream dessert, especially one wrapped in traditional Indian flavors like chikkoo, butterscotch, and Alphonso mango, is something we all love and crave — no matter how cold the weather gets.
Am I right?
Ice creams have also been on the minds of two South Asian moms, ever since they lost their jobs in Fintech to Covid-19. What followed was the birth of Pints of Joy — an a...

Finding food for a teen’s party can be quite challenging, as they rarely have the patience for fussy food, especially at a party! The best kind of food is one they can grab quickly while dancing, playing games, and talking to their friends.
This article will list out some of the most popular foods for a teenager’s party, whether it is for a birthday party or a graduation shindig!
How to calculate how much food to serve for a teenage party
There is no magic formula to calculate the amount of f...

An acquired brain injury (ABI) changes everything and the repercussions are multifold, resulting in physical complications, cognitive difficulties, as well as emotional and behavioural challenges.
ABI refers to any brain damage caused after birth which can occur because of disease, infection, lack of oxygen, stroke, alcohol and drug use, or from a physical injury.
When there is brain damage because of a blow to the head, it is known as traumatic brain injury (TBI), a major cause of lifelong d...

You’ve no doubt tasted green onions or used them in your cooking to add that crunchy, mild onion and peppery flavor. Extremely popular in Asian, Indian, and Mexican food, green onions, also known as scallions, are a close relative to other similar fresh vegetables like garlic, shallots, leek, chives, and Chinese onions. But don’t mistake them for spring onions that have larger bulbs and are sweet.
Now that you know the difference between green onions and spring onions let’s dive into how to s...

A tender, slow-cooked brisket makes your mouth water. Hugely popular in restaurants, this cut of beef or veal is also the most popular piece of meat to smoke or serve on a barbecue. Once deemed inexpensive meat, brisket is now a delicacy that’s smoked, braised, or slow-cooked in commercial kitchens and by home cooks around the U.S.
However, cooking a brisket to perfection is one thing. If you slice the brisket the wrong way, it will ruin this expensive piece of meat and affect its taste. That...

If you’ve had any Asian dishes, then you have certainly tasted bok choy. This cruciferous vegetable, sometimes referred to as Chinese cabbage, is a common ingredient in soups, stir-fries, salads, spring rolls, and dumplings, giving any recipe a fresh and delicious crunch.
Whether it is the white-stemmed variety with crinkly leaves or the one with green stems and rounded leaves, the best part is that both the stalks and the leaves of bok choy can be eaten either raw or cooked. Although, cookin...

When you have kids, you realize you are using even more tissues, paper towels, water bottles, snack packs, and sandwich bags. Plus, if a newborn is in the house, you add some new items to the list; the demand for diapers, wet wipes, and baby food pouches is endless.
These disposable items are designed for convenience. You use them once and throw them in the trash, leaving you more time to manage work-life responsibilities. But this throwaway lifestyle poses a significant threat to the environ...